Massage Helps Headaches

By amy / April 1, 2016

Headaches? Massage helps to relieve them. Many headaches are caused by stress, dehydration, or poor posture. Stress headaches can be relieved by removing the source of stress or finding a way to manage it.  Massage, yoga, exercise, meditation, or anything that helps you relax will keep your stress levels down. Dehydration means you are not […]

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